Serves 6
½ c cashews soaked 10-12 hours
2 c young coconut meat
½ - ¼ c coconut water
1/4 c dates pitted (optional)
1 ½ t vanilla bean (1 bean)
2 T mesquite meal (or substitute with cacao powder)
½ t Celtic salt
2 c choice of fresh fruit sliced or diced thin tossed with 2 T orange juice and t cinnamon
In high-speed blender, blend the cashews, coconut, date, vanilla, mesquite and salt until smooth..
Continue by layering the crème and the sliced fruit in a parfait glass.
Garnish with fresh fruit and mint sprig for color.
Chill before serving.
Monday, June 20, 2011
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